Chiropractor - Austin
Drs. Mark & George Shannan
5840 Balcones Dr., Ste. 100
Austin, TX 78731
512-452-9469

[email protected]

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Posts for: December, 2013

December 19, 2013
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If you don't have extra cash this Christmas, a great gift is a little handmade certificate entitling the bearer to 1,2,5, or 10 hours of your time to help them with anything they need. Be crazy generous & give them one entire day!


December 16, 2013
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Healthy oils: Organic extra virgin olive, organic coconut, organic grass-fed butter & ghee, organic sesame, drippings from organic pastured meats left over after cooking.


December 09, 2013
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If you can burn an extra 250 calories and eat 250 calories less each day, you are guaranteed to lose a pound of fat each week.


December 03, 2013
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Synthetic vitamins can be competitive inhibitors of the actual vitamin complexes in your food & therefore make you LESS healthy. Our food should be the main source of nutrition & supplements should be from real foods. Look at your supplements. If it says the vitamin with something in parentheses after it, it's synthetic! Example: Vitamin E (d alpha tocopherol)




Chiropractor - Austin, Nutrition Austin, Austin Chiropractor, Austin Wellness, Austin Healthcare, Sports Chiropractic Austin, Family Chiropractic Austin Shannan Chiropractic & Nutrition, 5840 Balcones Dr., Ste. 100, Austin TX, 78731 512-452-9469 [email protected]