Chiropractor - Austin
Drs. Mark & George Shannan
5840 Balcones Dr., Ste. 100
Austin, TX 78731
512-452-9469

[email protected]

Archive:

Tags

Categories:

    

 

                  

 

 

 

 

 

 

 

 

By contactus
May 01, 2012
Category: Uncategorized
Tags: Untagged

 Are all Omega 3's the same? No, they're not. We'll discuss a few different ones this week. Typically, in supplements, we'll see DHA & EPA from marine oils and ALA from flax oil, but a more complete list in nature is ETA, ETE, DPA, HPA, HTA, SDA, THA, and TPA. (And these are just the ones we know about.)Omega 3 fats are essential fats meaning you have to have them to function normally, but you have to eat them in your diet, because your body can't make them itself. 

Comments:






Chiropractor - Austin, Nutrition Austin, Austin Chiropractor, Austin Wellness, Austin Healthcare, Sports Chiropractic Austin, Family Chiropractic Austin Shannan Chiropractic & Nutrition, 5840 Balcones Dr., Ste. 100, Austin TX, 78731 512-452-9469 [email protected]