Chiropractor - Austin
Drs. Mark & George Shannan
5840 Balcones Dr., Ste. 100
Austin, TX 78731
512-452-9469

[email protected]

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By contactus
June 20, 2012
Category: Uncategorized
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TIRED? Sluggish? Need more energy? You may not want to hear this, but you already know the solution. Most of us just aren't doing it. Get 8 hours of sleep, get regular exercise, avoid carbs & get good fats & veggies/fruits in your diet, get adjusted (pain drains energy), and cut your stressors as radically as its moral & legal to do. Stimulants like caffeine, other methylxanthines & B12 in energy drinks will only make it worse & lead to dehydration, exhaustion, adrenal depletion, heart arrhythmia, insomnia & seizures. Treat your body right & it will give you all the energy you need. You were designed to thrive!!! 

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Chiropractor - Austin, Nutrition Austin, Austin Chiropractor, Austin Wellness, Austin Healthcare, Sports Chiropractic Austin, Family Chiropractic Austin Shannan Chiropractic & Nutrition, 5840 Balcones Dr., Ste. 100, Austin TX, 78731 512-452-9469 [email protected]