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Remember that normal for cholesterol was 250 just a few years ago. If you are between the "new" normal for cholesterol of 200 and the "old" normal of 250, you have very little to worry about. Wanna guess how many people instantly "needed" cholesterol meds when "they" changed the limits? Eat whole, organic and unprocessed foods that your ancestors ate, and don't worry. If you eat a lot of powdered donuts and drink lots of mountain "dewdrops" then you might want to worry.